Individual counseling is available for teens and adults.

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Here you can address issues directly related to your mental health challenges and other possible symptoms you may presently be experiencing.

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Utilization of

CBT, DBT, Interpersonal Neurobiology, Somatic Experiencing, IFS, and trauma-informed approaches.

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The mission is to equip clients with education and strategy to use in everyday life to promote a more connected a fulfilled state of being.

Family Counseling is available for family members looking to improve communication and resolve conflict.

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Utilizes a blended lens of combined approaches including systemic, narrative, transgenerational and psychoeducational frameworks.

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Assistance to parents with teens and adult children.

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Learn skills in how to address issues, repair after conflict and utilize healthy communication tools.

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This process will inform you on trauma-related care and healing with systemic perspective.

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